Texas A&M AgriLife Extension will be offering a series of classes called, “Cooking Well for Healthy Blood Pressure”. The series is a cooking school designed to help those concerned about high blood pressure and anyone who prepares meals for them.
The classes will be interactive and full of research-based information and healthy recipes. Sessions include: DASHing Your Way to Improved Health, A Virtual Grocery Store Tour, and Cooking with Spices and Herbs.
Class dates will be Feb. 21st, March 21st, and April 18th. All classes will be from 6-8 PM at the Howard County Extension Office located in the G. C. Broughton Ag Complex on the Howard College Campus. Call 432-264-2236 to reserve your spot.